I understand that people go through things on a daily basis during the course of their lives. Some people go through depression, anxiety, suicidal thoughts, and even fear. People then turn to abuse and they think they are unable to function in life and they always think they have no where to turn to. Mostly likely, people that have negative thoughts are drowning in the dark and they are not able to see the light anymore. They often start to think that what ever is going one with their lives that aren't right, they think it's the end of the world and they can't function anymore and they're ready to give up. Their connection to the light has disappeared and their unable see it anymore. If you are in a dark place currently, listen here; it is not the end of the world. I promise. You have to let people help you because, you can't always help yourself. Don't shut people out! Let them in and let them help you. Think about the positive outcome to certain situations that you are currently going through. Don't think about the negatives because your just digging a deeper hole within your self. It's okay to cry and release your emotions to other people that you are close to because, in reality your not alone. Your not the only one going though whatever situation that you are currently dealing with. Lastly, just remember to breathe because you don't want to keep suffocating your guilt within yourself. Close your eyes and think about all the positive things in your life currently. When your ready to open your eyes to see the light again be committed to it. Don't look back towards the darkness because you don't want to be there anymore. Focus on that light that can help guide you to your new beginnings in life.
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